Lifestyle / Mind‑Body Health
How to get MOTIVATED to WORKOUT part 1
stick around for this 20 part series with tips on how to get motivated when you’re in a slump or just don’t want to workout!
stick around for this 20 part series with tips on how to get motivated when you’re in a slump or just don’t want to workout!
Did you know that 95% of people do not get the recommended 30 minutes of physical activity daily? This means that this percentage of people are not only neglecting their physical health, but they are […]
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