Our metabolism does slow down as we get older. But so much of the metabolic slowdown that we blame on age is actually due to lifestyle factors we can CHANGE adding up. We have to […]
Get a free 2 week trial of MacroFactor here: In this video I’m breaking down several potential strategies for “boosting metabolism”. We’ll discuss drinking more water, green tea, spicy foods, sauna, ice baths, reverse dieting, […]
Get access to my FREE resources 👉 Here are four things to focus on to help restore and increase a slow metabolism. Timestamps 0:08 Insulin resistance 0:45 Exercise 2:35 Nourish 2:50 Enhance the thyroid […]
Join Thrive Market & get 30% off your 1st order & a FREE gift: These are the best foods to eat for a healthy gut. Foods rich is living probiotics and fiber, and help foster […]
HUME HEALTH: Use code HANNA for a discount off your Hume Health order! (This code is applicable on sale items) Watch the previous Gut Health Video: For I am the Lord your God who takes […]
If you do one thing for your health this January, make it focussing on your gut health. ZOE co-founder and microbiome expert Professor Tim Spector takes us through the 5 foundations he lives by for […]
Drinking water has benefits, such as maintaining the temperature of the body, removing waste, and lubricating joints. Coach Hamad Shirazi, Holistic Health Practitioner, explains the body is primarily composed of water, and he recommends paying […]
Cut the junk and save on calories with these smart snack swaps! Follow us! Facebook: Instagram: Twitter: Join Snap Fitness today!
Looking for healthy snacks? Dietitians recommend these 10 best snacks to stay energized between meals! From dark chocolate almonds to chia pudding, these choices are packed with protein, fiber, and healthy fats. Try them and […]
Visit us at YourTownTV.com July 23
5 Best Foods for Hormone Balance | Hormone Balancing Foods Hormones maintain a state of beautiful balance and symphony in the body, but even if one hormone goes out of balance, it puts the body […]
Foods That Help Regulate Estrogen Levels Naturally Cruciferous vegetables like cabbage and cauliflower may help reduce excess estrogen in the body. Adding fiber-rich foods, fruits, chia seeds, and flax seeds supports hormonal balance. Omega-3 fatty […]
Download my FREE “Women’s Health” resource HERE: JOIN MY COURSES: ——- In this video, Dr. William Li explains how women can naturally balance their hormones with the right foods. Hormonal balance is essential for overall […]
‘Legumes, nuts, and seeds are important sources of protein for vegans, but relying solely on these may not be enough for optimal muscle building for several reasons: Lower Protein Density/Higher Fat Content: Compared to other […]
One of the most common questions about a plant-based diet is how to get enough protein and where to get it. In this video Desiree Nielsen, a registered dietitian, is going to answer all your […]
What are the best vegetarian and vegan protein sources? Find out now from an expert nutritionist and nutrition consultant. It’s a common misconception that people can’t get enough protein when following a vegetarian or vegan […]
Copyright © 2025| My Divine Rituals| Hosted by EWS
