Excerpt from This Past Weekend w/ Theo Von #585 | Andrew Huberman
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3:53 is just a complete lie. A coffee has like max 70. No one is drinking 800 mg a day
Life’s short eat a doughnut 🍩
How can you try different sleeping patterns if you must be up at 5am every day? Theres no time to choose to sleep from 2am to 10am for instance
Staying hydrated is tough for me!!
Dam i work night shift its thea only job that pays my bills unfortunately but my jeez it has messed up my cycles like eating sleeping and time in the sun