Thank you for working out with Team Body Project.
Fun 15 minute low impact no equipment cardio/resistance home workout
Fitness / Workouts
15 MIN FULL BODY WORKOUT – Apartment & Small Space Friendly (No Equipment, No Jumping)
If you live in an apartment or feel limited working out at home, this workout is for you. This 15 min full body workout can be done in a small space, with NO EQUIPMENT, and […]
Fitness / Workouts
Get a Slim Body in 15 Minutes – Full body Workout for Beginner | No Jumping, No Squat, No Lunge
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Fitness / Workouts
15 min Full Body Workout with Dumbbells
Summary:We have 3 rounds to work from head to toe and the only thing you need is a set of dumbbells and 15 minutes! This full body …
I actually loved this! Perfect music. A 20 and 30 min similar workout please
This was great, but my 15 min went faster then your 15 min. lo (17min) lol ill be back after work lol Thank you. also I love the music
Loved it! Thank you!!!!
This is nice I get sick when I exercise so this one is a win like actual 🤢
Im eating a lot healthier, and I have been doing your workouts on and off since the beginning of this year, and it’s mainly because of you guys, Alex & Daniel that im feeling the results. Thank you so much. I love you guys ❤❤