Take the quiz to find your perfect trainer and get 14 days of free training here:
Thank you to Trainwell for sponsoring this video!
LINKS
Water bottle:
Coffee/tea thermos:
Snack Organizer:
*TimeStamps*
00:00 Welcome Back
01:26 Falling Off Track
03:07 Mom Life is a Workout
03:56 Eating More & Feeling Better
04:37 Grocery Haul & Meal Prep
06:12 Unexpected Surgery Recovery
07:37 Getting Back into a Routine
08:40 Mom Cardio
09:19 the workout app I use
13:06 Morning Kids Yoga
13:53 Stroller Walk
15:04 Dumbbell Workout
16:55 Beach Day Prep
19:31 Walking Is My Main Workout
GRAB A COPY OF MY COOKBOOKS:
Get The HealthNut cookbook here:
Get The Baby HealthNut cookbook here:
Get The Toddler HealthNut Cookbook:
BUNDLE + SAVE:
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!
Most Popular Videos:
What I Eat in a Day at Work •
7 Life-Changing Healthy Habits to Start TODAY! •
What I Eat In A Day For Anxiety | Healthy & Balanced Meals •
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction •
Healthy Costco Hauls | Stocking Up On Essentials! •
Other Places You Can Find Me:
Instagram •
TikTok •
Facebook •
Blog •
Shop •
Pinterest •
______________________
Hugs + Smoothies,
Nikole xo
Did you ever get married? Or did I miss it? You look beautiful
Love your style! Workout clothes are so cute! Where do you shop for workout clothing?
Moms really are amazing! We juggle so much nonstop. You look great very healthy ❤
Everytime I watch your videos I think we could be best friends 😂❤
Love the idea of morning yoga with my little one. What program or videos do you use?